Do you ever feel like you’re sabotaging yourself and wonder “what’s wrong with me?”

There is nothing wrong with you. In fact over 90% of people who make New Year’s Resolution for 2025 have broken them by now. Why? 

Well, when you have a goal and you’re getting in your own way, it’s not because you don’t want it enough, aren't smart enough, or aren't working hard enough. Something else is at work. And, that something is…

Your Mindset.

I know. I know... I know you know that. You’ve heard it a million times. "Change your mindset change your life." You’ve probably listened to podcasts 🎧 and read books 📚, and repeated affirmations 💬, and visualized and changed the things you say to yourself. And yet, here you are, still wondering what’s missing.

What’s often missing is an accurate understanding of what your mindset actually is, and how to work with it.

Much of what you’ve been taught doesn’t tell the whole story. It’s like you’re trying to complete a puzzle with a few pieces missing… and wondering what’s wrong with you. It’s frustrating and it’s not your fault.

Hosted by Debra Joy

An experienced entrepreneur and master coach who has spent nearly two decades helping purpose-driven leaders create more impact with less stress. Drawing on her experience co-founding multiple successful companies (including Canada's first socially responsible investment firm) and extensive training in nervous system regulation, Debra has helped hundreds of entrepreneurs, executives, and changemakers transform their relationship with stress to achieve unprecedented success. Her unique approach combines practical business wisdom with powerful somatic practices to help you perform at your peak while actually enjoying the journey.